SL8 Fitness & Nutrition
Our mission is to serve the Woodland and Esparto communities and Capay Valley region as a premiere fitness studio, offering general fitness guidance, personal training, group classes, nutrition services, health coaching, and educational workshops focused on improving the overall wellness of the community.
SL8 in Esparto
SL8 in Esparto is currently closed due to County and State requirements for Coronavirus. Please contact us if you need assistance with your health and wellness goals. Our Esparto location offers free weights, cardio equipment, functional training facilities, personal training and nutrition and health coaching.
SL8 in Woodland
SL8 Fitness & Nutrition for Women offers personal training, group classes, tanning, nutrition and health coaching, and spa services. SL8 is our newest location in Woodland, CA and is Yolo County’s only fitness center serving women of all ages. We are currently offering online and outdoors classes to comply with County and State Guidance. Members can join our VIP Facebook Group for Zoom links to classes.
Due to the regional stay at home order, we are currently offering outdoors and zoom classes. See the modified schedule below. Our lobby is open for retail hours from 7 am to 12 pm, Monday through Friday and 8 am to 12 pm Saturdays.