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SL8 Fitness & Nutrition

Our mission is to serve the Woodland and Esparto communities and Capay Valley region as a premiere fitness studio, offering general fitness guidance, personal training, group classes, nutrition services, health coaching, and educational workshops focused on improving the overall wellness of the community.

SL8 in Esparto

Our SL8 Esparto location offers freeweights, cardio equipment, functional training facilities, personal training and nutrition and health coaching. For information regarding membership, please contact Tyler Fisher at 530-713-6778. New memberships and tours are currently being scheduled by appointment.

SL8 in Woodland

SL8 Fitness & Nutrition for Women offers personal training, group classes, tanning, nutrition and health coaching, and spa services. SL8 is our newest location in Woodland, CA and is Yolo County’s only fitness center serving women of all ages. Members can join our VIP Facebook Group for updates on classes.

Woodland Hours: Monday – Friday, 5 am to 8 pm, and Saturdays and Sundays 8 am to 1 pm.

SL8 Woodland January Class Schedule

Follow Us! Esparto Social Media

Follow Us! Woodland Social Media

Membership

SL8 Fitness & Nutrition is committed to providing affordable membership fees and reasonable costs for add on services for personal training or health and nutrition coaching.

Membership Options – Esparto Location

Rates Effective August 1, 2025

Membership OptionMonthly CostEnrollment Fee
Month-to-Month
(EFT/Credit Card)		$29.99$40
Additional Family Member
(age 13+)		$25.00$10/member
Day Pass
(any 24-hour period)		$5
3 month pass (no enrollment fee)$100.00$0

Membership Options – Woodland Location

Rates Effective August 1, 2025

Membership OptionMonthly CostEnrollment FeeAnnual Maintenance Fee
Month-to-Month
(EFT/Credit Card)		$45.00$49.99$45
6 Month Commitment
(EFT/Credit Card)		$40.00$49.99$45
1 Year Commitment
(EFT/Credit Card)		$35.00$49.99$45
Additional Family Member
(age 13+ must live in the same household)		$30.00$10/
member		$10
for one or more add ons
Day Pass
(any 24-hour period)		$10.00
Punch Card (10 Visits or Class Pass)$60.00
One Month Pass (No Enrollment Required)$50.00
Three Month Pass (No Enrollment Required)$140.00
Senior Discount – $5 off monthly dues
A non-refundable annual maintenance fee of $45 will be charged 120 days after the start of this agreement for all single memberships. For memberships with one or more add-on members, an additional $10 will be charged, totaling $55 annually. This fee helps cover facility upgrades, equipment maintenance, and continued improvements to enhance member experience. 

We accept Silver Sneakers, Silver & Fit, Active & Fit, Peer Fit Move/Fit On Health, and Renew Active/One Pass.
If you are enrolled in one of these programs, bring your fitness ID and we will enroll you at our location.
We also accept Class Pass and Wellhub.

Tanning ServicesCost Per PackageEnrollment Fee
1 Session$10
5 Sessions$40
10 Sessions$70
1 Month Unlimited Tanning$55
3 Months Unlimited Tanning$140
Tanning Memberships
1 Year Unlimited Tanning$40/month$19.99
SL8 Fitness & Nutrition members can add a tanning membership for only $40/month with no enrollment fee.

Try Us Out

Want to check out SL8 before making a commitment? Get a 1-day guest pass good for any 24-hour period!

Personal Training

SL8 Fitness & Nutrition offers personal training to get you the results you are looking for. Whether you are just starting out with fitness or you are well-seasoned in the gym, or if you need help with pain management through corrective exercise, we will match you with a program to help you make the most of your workouts and smash your fitness goals.

Our specialties include:

  • Senior Mobility
  • Corrective Exercise
  • Nutritional Guidance
  • Posture & Balance
  • High Percussion Massage

Tyler Fisher oversees the personal training services for SL8. Contact Tyler to schedule an assessment to review your goals and evaluate your current fitness level.

Personal Training Pricing – Effective October 1, 2024

Individual SessionsPrice
30-minute session$40
50-minute session$60
Monthly Pricing – 30 minute sessions (save with automatic EFT payments)Price
1x Per Week (4 session package)$150/month
2x Per Week (8 session package)$300/month
3x Per Week (12 session package)$430/month
Monthly Pricing – 50 minute sessions (save with automatic EFT payments)Price
1x Per Week (4 session package)$230/month
2x Per Week (8 session package)$440/month
3x Per Week (12 session package)$660/month
Group Trainings PricingPrice
30 minute sessions – Groups up to 3 people $25/per person

Nutrition & Health Coaching

SL8 Fitness & Nutrition is pleased to be offering holistic nutrition and health coaching. Whether you are looking for ways to fine tune your diet, looking for quick meal prep tips, or just starting out on your wellness journey, we can customize packages that work for you and your individual goals.

Marilyn Clark is a certified integrative nutrition and lifestyle coach with the following certifications:

  • Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition
  • Sports & Exercise Nutrition, Level 1, Precision Nutrition
  • Hormone Health, Institute for Integrative Nutrition
  • Gut Health, Institute for Integrative Nutrition
  • Certified Bariatric Lifestyle Coach, Bariatric Wisdom
  • Certified Personal Trainer, National Academy of Sports Medicine

Marilyn has been offering private health coaching through her business Off the Plate since 2017 and will be available for private coaching, group classes, corporate workshops, and special presentations related to holistic nutrition and wellness. Marilyn has worked with clients of all ages and specializes in lifestyle modifications for stress management, weight management, hormone balance, gut health, improving sleep quality, and meal planning/prepping efficiency.

Nutrition Consultation Packages

Book a nutrition consultation with Marilyn to get meal plan guidance customized to you for your fitness and health goals. The nutrition consultation costs just $75.00 and includes a 30-minute session to discuss your health history and goals, an InBody Body Composition Scan to help set your caloric intake and ideal protein, carbohydrate and fat ranges for your goals, and a meal plan guide targeted to help you establish healthy nutrition, lifestyle, and fitness habits. Contact Marilyn to book a session (available in-person in Woodland or via Zoom or FaceTime if outside of the area).

About SL8

SL8 Fitness & Nutrition was founded by Certified Personal Trainer Tyler Fisher and Integrative Nutrition Health Coach Marilyn Clark to unite their respective passions for fitness and nutrition into a single entity focused on overall health and wellness. Together they have more than a decade of industry experience providing services to private clients.

Tyler and Marilyn are looking forward to creating a new, vibrant community at SL8.